SALUTATION TO THE SUN – surya namaskar – from a yoga neophyte


bali, Buddhism, indonesia, Thailand, Vietnam, yoga

  After speaking about breathtaking indonesian sunsets (HERE )  I would like to tell you about a yogic  practice that always fascinates me and which takes its name from the sun: Surya Namaskar , from sanskrit “surya” sun and “namaskar” salutation … what does it have in common with Asia? Let’s do a step behind. I […]

19 January 2018

GILI AIR ISLAND – Indonesia


backpack adventure, bali, indonesia

  In these cold rainy winter days , the most heart heating memory is that of the indonesian island Gili Air. Gili islands are a little 3 islands archipelago real close to the bigger Lombok and to the mother island Bali. Each one has its own features but they all have in common the fact […]

16 January 2018