SALUTATION TO THE SUN – surya namaskar – from a yoga neophyte


bali, Buddhism, indonesia, Thailand, Vietnam, yoga

  After speaking about breathtaking indonesian sunsets (HERE )  I would like to tell you about a yogic  practice that always fascinates me and which takes its name from the sun: Surya Namaskar , from sanskrit “surya” sun and “namaskar” salutation … what does it have in common with Asia? Let’s do a step behind. I […]

19 January 2018